Courses 2026
Available courses:
Youth Running Course – SAMMONLAHTI
Gei into athletics – KESÄMÄKI / LAURITSALA
What athletics is:
Youth Running Course (12-16 years old)
During the course, we run in a relaxed and encouraging atmosphere.
Sessions include running technique, various running drills, and games. The focus is on challenging yourself and enjoying success.
We train a variety of physical abilities such as speed, strength, and endurance.
Coaching is provided in Finnish and, if needed, also in English.
What to bring:
a water bottle, sportswear, and running shoes.
The course is free of charge (insurance not included)
The course will take place if there are at least 5 participants.
The registration form can be found below.
Come run and improve together!
For more information:
Mimosa Wirkkala
044 250 4878
Registration form
Get into athletics - LAURITSALA/ KESÄMÄKI (7-12 years old)
Both courses have the same content but are held in different locations and at different times.
During the courses, participants will learn the basics of athletics in a relaxed and encouraging atmosphere. Sessions include trying different events, games, and light competition, with a focus on challenging yourself and enjoying success.
We train a variety of physical abilities such as speed, strength, and endurance. During the course, participants will complete their own activity card, and everyone will receive a small reward at the end.
Coaching is provided in Finnish and, if needed, also in English.
What to bring:
a water bottle, sportswear, and a positive attitude to try new things!
Price: €15 (insurance not included)
Payment via MobilePay or bank transfer (instructions will be provided after registration). New participants can also register via SuomiSport, which includes the option for insurance.
The course will take place if there are at least 5 participants.
Maximum number of participants is 15.
The registration form can be found below.
Come and try athletics and discover the joy of movement!
For more information:
Mimosa Wirkkala
044 250 4878